Get to Know Us at Acorn & Anchor Therapy Centre!
If you or your child/teen are experiencing challenges with intense emotional responses, existential thoughts, anxiety, depression, social anxiety, or symptoms related to C-PTSD, we’re here for you.
No matter your journey, we are committed to supporting you in a compassionate, non-judgmental environment. Reach out today, and let’s explore how we can help you thrive. Your uniqueness is something to be celebrated.
"Welcome to Yourself"
We use a relational approach and deeper therapy work to support neuroplasticity, positive self-identity, and , to help relieve symptoms of anxiety, depression and other challenges.
We also utilize a unique *Brain Animals model.
This model is designed to help all clients, at any age, and their families, to understand brain and body responses to danger (real or perceived) and share a universal language to support self-regulation and help manage big emotions.
Image used with permission from artist: Lora Zombie: https://lorazombie.com/